Rainbow Foods

Eating foods with color is so good for you!

Blue, Purple, Red 
examples: berries, watermelon, red cabbage
Orange and yellow 
examples: carrots, turmeric, squash 
Green 
example: leafy greens, broccoli, grapes

The rainbow diet- Founded by Dr. Eric Braverman    
His book and Web-Sight  

Drink more water.