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Tuesday, April 11, 2017

Vegetarian Stir Fry

In a small sauce pan boil 1 and 3/4 cups of water, with 1 tbs. of olive oil and 1 teas. of salt.
  In a 8x8 baking dish add 1 cup of organic long grain rice, then add the boiling water (above) and cover with foil.
  Bake rice in oven at 350 for 30 minutes.
  In a separate sauté pan on med. high heat, add 1 tabs. of olive oil. Add 2 thinly sliced carrots, 1 small head of sliced broccoli, 1 cup of snow peas, half of a sliced onion, 5 button mushrooms sliced, 2 small zucchini sliced, and 2 cloves of garlic sliced. 
  Add 1 tabs. of soy sauce, 1 tabs. teriyaki sauce, and a dash of ginger power.  Then add 1/2 bottle of Kikkoman stir fry sauce with 1/2 cup of water. 
  Simmer for 15 minutes.  Put on rice and enjoy! Sooo Yummy!!

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